Angeline Walton (Tabbada), NCPS

Angeline Walton (Tabbada) welcomes people who are feeling overwhelmed by life changes, anxiety, depression or relationship strain. She is named with the NCPS credential and has 13 years of clinical experience in the United Kingdom. She writes plainly and aims to make therapy approachable for someone taking a first step.

She helps people address issues such as stress, addiction, grief, intimacy concerns, sleep problems and anger. She also supports those coping with trauma, abuse and cancer-related distress. Angeline works with relationship and communication problems, and she helps people build self-esteem and practical ways to cope with difficult feelings.

Her way of working is collaborative and warm. Sessions focus on listening first, then finding small, manageable steps that feel useful. She emphasises being non-judgemental and offering validation so people can speak openly about painful experiences.

Angeline uses therapy methods that centre the client's experience and emotions, and she brings approaches that aim to repair connection and strengthen communication where relationships are strained. She also draws on mindfulness and motivational techniques to support behaviour change and distress management.

She asks people to expect a calm, steady presence and practical guidance. The first conversations usually focus on what matters most to the person and on simple goals to work towards. For parents or carers worried about balancing life demands, she helps identify realistic steps to make daily life more manageable.

How therapy approaches translate to online sessions

Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and can be useful for depression, anxiety and self-esteem concerns.

Emotionally-Focused Therapy (EFT) concentrates on understanding and changing emotional responses within relationships. It is often used when communication, trust or intimacy are under strain and helps people connect differently with partners or close others.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, then agree a way forward together. This means techniques can be adapted as needs change, and sessions remain collaborative.

Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that works best. It can also make it simpler to use mindfulness exercises or motivational conversations from wherever you usually spend your day. Check the service to confirm which session formats this therapist currently offers before booking.