Angela Diac, BACP, NCPS

Angela Diac has practised as a psychotherapist for 12 years in the United Kingdom. She offers counselling and psychotherapy to people facing anxiety, stress, depression, grief and major life changes. Angela presents herself as a warm, approachable practitioner who aims to walk alongside clients at their own pace.

She has experience supporting people through relocation and the challenges of living abroad. Angela talks with clients about adjustment stresses, loneliness, identity changes and the practical choices that come with moving country. Sessions also address relationship strain, intimacy concerns and parenting pressures.

Her way of working is client led. That means she follows the priorities each person brings and helps them set the direction. Angela uses the person-centred approach as the core of her practice and draws on existential, psychodynamic and cognitive behavioural ideas when they fit the client’s needs.

In sessions she helps people name difficult emotions and try out new ways of coping. Work may include questioning old beliefs, learning practical skills and practising different responses to stressful situations. Angela aims to make therapy a space where tears, relief and honest feelings are all accepted.

She speaks English and Romanian and can support people dealing with bereavement, trauma, abuse, body image, codependency, cultural adjustment and end-of-life concerns. If someone prefers a therapist who listens, offers clear options and moves at a steady pace, Angela is positioned to help explore next steps.

How Angela brings evidence‑based ways into online therapy

Angela's work draws on person‑centred practice as the foundation, which focuses on understanding each person's experience and building a trusting relationship. This approach helps people feel heard and supported while they describe difficult feelings and life changes.

She also uses cognitive behavioural ideas to help identify unhelpful thinking and try out new coping strategies. That method is useful for anxiety, stress and practical problem solving. Additionally, elements of existential and psychodynamic thinking may be used to look at meaning, identity and patterns that have formed over time, which can help with grief and transitions.

Finding the right approach is collaborative. Angela will discuss options with each person, adapt techniques to what feels useful and review progress together. The aim is to work out which mix of approaches helps meet the client's goals and preferences.

Confirm current session options before booking so you know what formats are available. Online work can make it easier to fit sessions around school, work or family commitments and can reduce travel time. It can also allow shorter check‑ins when needed and offer flexible scheduling to suit everyday life.