Alexis Pass, BACP

Alexis Pass works with people who are feeling stressed, anxious, low or stuck in their relationships. She offers a calm, patient way of talking things through so each person can set the pace. Alexis meets people where they are and adapts to how much someone wants to say in a session.

She practises client-centred approaches that focus on the person rather than a diagnosis. Alexis also uses Imago Relationship Therapy when the issues are about connection, communication or ongoing conflict between partners. These methods aim to help people feel heard, build clearer communication and try new ways of relating.

Alexis trained in childcare and built early experience working with children. She later worked on a grief team for many years and has a long background in mental health roles. Alexis is a member of the British Association for Counselling and Psychotherapy, BACP, and brings 17 years of counselling experience to her practice.

She has significant experience supporting people affected by adoption and foster care, abandonment, aging and geriatric matters, autism and Asperger syndrome, blended family issues, cancer, caregiver stress, chronic illness and disability, commitment and control issues, coping after disasters, divorce and separation, domestic violence, eating and food-related problems, and parenting concerns.

Sessions are offered in English and American Sign Language. Alexis is based in the United Kingdom and accepts international clients; check the booking details to confirm practical arrangements and session options before you schedule.

How these approaches work for online therapy

Client-Centred Therapy places the person's experience at the heart of the session. The therapist follows what the person brings and helps them make sense of feelings and choices, which can be useful for anxiety, depression and life changes. Imago Relationship Therapy focuses on how partners speak and listen to each other; it teaches structured dialogue and practical exercises to rebuild connection and reduce repeated conflict.

Finding the right approach is part of the work together. The therapist will talk with the person about goals and preferences and suggest ideas based on those conversations. Deciding what feels useful is a collaborative process and can change over time as needs shift.

If you prefer online sessions, please confirm the current session options before booking as formats are not listed here. Online work can make it easier to fit counselling into a busy day, reduce travel, or allow a shorter check-in when time is limited. It can also let people join from different locations when meeting in person would be difficult. Registered or accredited professionals can adapt these approaches to suit remote sessions and help clients find what works best.