Victoria Nash, NCPS

Victoria Nash is a counsellor and hypnotherapist who supports people dealing with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and major life changes. She has four years of professional experience and holds the NCPS credential. Her manner is warm and respectful and she aims to make people feel heard and understood from the first session.

She creates a non-judgemental space where clients can talk about what matters to them. Sessions are shaped around each person’s goals and pace. Victoria offers a flexible treatment plan and adapts her approach to individual needs.

Her work combines several approaches. A client-centred method ensures the person remains at the heart of the process and helps build trust. Psychodynamic techniques look at how past experiences might be affecting present feelings and patterns. Cognitive behavioural therapy, or CBT, helps identify and change unhelpful thoughts and behaviours.

Hypnotherapy is also available as an option if a client wishes to explore it alongside talking therapy. Victoria explains what each method involves and discusses whether it suits the client’s aims before using it.

She pays attention to issues such as attachment and abandonment, control problems, panic and social anxiety, workplace stress, and concerns around separation or midlife change. The approach is collaborative and practical, aimed at helping people make manageable changes and feel more in control of their lives.

How Victoria’s approaches translate to online support

Client-centred work focuses on building a trusting relationship where the person leads the conversation. This approach helps when someone needs time and space to talk through feelings and decide their own goals.

CBT, or cognitive behavioural therapy, looks at the links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns. It can be useful for anxiety, panic, intrusive thoughts and workplace stress.

Hypnotherapy is offered as an additional option and involves guided relaxation and suggestion to support change when a client wishes to try it. It can be used alongside talking therapies for issues like stress, confidence and some habits.

Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, preferences and what feels most helpful, then agree a plan together. This makes the process collaborative rather than one-size-fits-all.

If you are considering online sessions, check the current session options before booking as formats were not specified in the biography. Online work can make it easier to fit therapy around daily life, reduce travel time, and allow shorter check-ins when schedules are tight. It also means a wider choice of appointment times to suit work or caring commitments.