Treena Rossiter, NCPS

Treena Rossiter welcomes adults who are feeling stuck, overwhelmed or unsure what to do next. She offers a calm, non-judgemental space where people can talk about stress, anxiety, grief, relationship strain, anger and low self‑esteem. Treena uses listening and questions to help clients make sense of their situation and find practical next steps.

Treena is an NCPS counsellor with four years of practice. She emphasises that each person knows their life best and brings their own strengths to therapy. Sessions focus on understanding patterns, recognising helpful choices and building confidence to try new ways of coping.

Her work draws on client‑centred principles, psychodynamic ideas about early patterns, and hypnotherapy techniques when appropriate. Conversations tend to be straightforward and paced to suit the person in the room. Treena aims to keep things practical while also making space for deeper reflection.

She commonly helps people dealing with attachment issues, communication problems, blended family tensions, body image concerns, infidelity, guilt and shame, isolation and midlife questions. Other focuses include forgiveness, life purpose and navigating separation or divorce.

Treena accepts clients from the United Kingdom and internationally. She supports people over 18 and asks prospective clients to follow the site process to begin. Sessions use a subscription that can be cancelled at any time.

How Treena's approaches fit with online therapy

Client‑centred therapy focuses on listening and understanding the person's experience. The therapist follows the client's lead, helping them name feelings and decide what changes to try. This approach suits issues like anxiety, low self‑esteem and relationship questions.

Psychodynamic therapy looks at patterns that began earlier in life and how they affect current relationships and feelings. It can help when someone wants to understand repeated reactions, attachment issues or long‑standing emotional themes.

Hypnotherapy uses guided relaxation and focused attention to access thoughts and feelings in a different way. It may be used to address habits, stress responses or strong emotional reactions when the client is comfortable with the method.

Choosing the right approach is part of the work. Treena will discuss options and collaborate with the client to pick methods that match their goals and preferences. The plan can change as therapy progresses and new needs emerge.

Practical advantages of online therapy include fitting sessions into a busy day and attending from different locations. Online meetings can make it easier to keep appointments around work or family commitments and reduce travel time. Because the biography does not list specific session formats, confirm which formats are offered before booking to ensure they meet practical needs.