Timileyin "Timi" William, BACP

Timileyin "Timi" William is a BACP counsellor with three years' experience working in addiction recovery and group facilitation. He helps people who are struggling with addiction, anxiety, depression, trauma and relationship difficulties. He aims to listen without judgment and to help each person make choices that support their well-being.

In sessions he looks at how past experiences affect current feelings and behaviours. He uses a range of evidence-based therapeutic techniques and adapts them to what each person needs. Conversations focus on practical steps as well as understanding the underlying issues.

Timi has worked in London and brings experience supporting people through recovery and relationship challenges. He describes his approach as respectful and sensitive, and he emphasises collaboration with the person he is seeing.

He is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and holds professional indemnity insurance. His practice includes work with people affected by substance use and related issues, and he also offers group facilitation experience to inform individual sessions.

Sessions are offered in English and Yoruba, and he accepts international clients. If someone is unsure whether his style will suit them, he encourages an initial conversation to discuss needs and goals before committing to ongoing sessions.

Therapeutic approaches and how they help online

Many practitioners combine a small set of evidence-based approaches to meet a person's needs. One common technique focuses on understanding how past experiences shape present behaviour and feelings; this helps when patterns from earlier relationships or trauma repeat in daily life. Another approach emphasises practical coping skills and step-by-step changes to reduce symptoms of anxiety, depression or addictive behaviours, giving clearer actions between sessions.

Choosing the right approach is part of the work. The therapist will collaborate with the person to identify goals, try different methods, and adjust what they do together based on what helps most. That shared process makes it easier to find a way of working that fits the person and their situation.

Online therapy can make it simpler to fit sessions into a busy life. It can reduce travel time, allow shorter check-ins around work, and make it easier to keep up with regular appointments. The biography does not list specific online session formats, so confirm current options before booking to know what is offered and how it will fit into daily routines.