BACP

Terrie Bullock, BACP

Therapist in the UK

Terrie is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Terrie

Terrie Bullock helps people dealing with stress, anxiety, depression and relationship strain. She also supports those coping with grief, life changes, intimacy concerns and self-esteem difficulties. Terrie works with people facing parenting pressures, sleep or eating problems, anger and career worries. She uses Client-Centred Therapy to create a non-judgemental space. That means she listens with empathy and builds a trusting relationship to explore thoughts and feelings together. Terrie also practices Cognitive Behavioural Therapy, or CBT. In CBT she works with clients to set SMART goals and take small practical steps to manage fears, reduce anxiety and change unhelpful patterns. Sessions are tailored to each person's needs. Terrie adapts conversations and plans so they fit the situation and what the client wants to achieve. Her approach focuses on respect, sensitivity and compassion. She encourages people to find their own solutions while offering guidance and structure. Taking that first step can feel hard, and she aims to support and empower people through the process.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changesFamily conflictsTrauma and abuse Grief

See all focus areas

Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficulties

How Terrie uses person-centred work and CBT online

Terrie combines Client-Centred Therapy and Cognitive Behavioural Therapy to help people when meeting remotely. Client-Centred Therapy focuses on listening with empathy, building trust and letting the client lead the conversation so they can talk through feelings and find their own solutions. Cognitive Behavioural Therapy, or CBT, adds practical goal-setting and step-by-step strategies to change patterns of thinking and behaviour that cause distress.

Finding the right approach is part of the work. Terrie will discuss what matters to the client, try different methods and agree a plan together. This collaborative process helps make sure the therapy fits the person's goals and preferences rather than using a one-size-fits-all method.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make attending sessions easier by reducing travel, fitting into a busy day and allowing shorter check-ins when needed. It can also help people try therapy from familiar surroundings and use practical CBT tools between meetings to track progress.

Frequently asked questions

What concerns does Terrie help with?

She supports people with stress, anxiety, depression, relationship problems, grief and life changes, among other issues such as parenting, anger, sleep and eating difficulties.

How would you describe the therapy style?

Her style combines a person-centred way of listening with practical CBT techniques to set SMART goals and take small steps towards change.

What experience does she have?

She has four years of professional work experience in the United Kingdom supporting people with a range of emotional and life challenges.

What credentials and location are listed?

Terrie is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

How are costs and payments handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with Terrie?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.