Sussana Limunga, BACP

Sussana Limunga offers therapy for people dealing with stress, anxiety, addictions, relationship strain, grief and depression. She presents herself as a calm presence and encourages clients to take the first step toward support. Sessions focus on helping people talk through what matters and find practical ways to cope.

Sussana uses a Client-Centred Therapy approach that places the client at the heart of sessions. She aims to build an open, non-judgemental space where people can share thoughts and feelings. This method is useful for addressing worry, sadness, loss and relational difficulties.

With five years of professional experience, Sussana has worked with a broad range of concerns. Her additional focus areas include attachment and abandonment issues, body image, codependency, communication and commitment concerns, and challenges related to chronic pain or illness. She also supports people facing separation, divorce and the emotional effects of trauma and disaster.

In sessions she listens closely and mirrors back what she hears to help clients gain clarity. She works at the client’s pace and supports practical steps people can use between meetings. The aim is to help clients feel steadier and more able to manage day-to-day demands.

Sussana practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP. She conducts therapy in English and can work with people internationally. To begin, clients are asked to use the site's Start Therapy button and complete a short matching questionnaire before scheduling.

Working with Client-Centred Therapy online

Client-Centred Therapy focuses on the person in front of the counsellor. The therapist listens closely, reflects what they hear and helps the client find their own solutions. This approach is often helpful for people dealing with anxiety, low mood, grief and relationship concerns where understanding feelings matters.

The collaborative nature of this method means therapy is shaped by the client's goals and pace. The counsellor will work with the client to decide what feels most useful, adjusting the way sessions run as understanding grows.

Practical benefits of online therapy include fitting sessions into a busy life and saving travel time. Online work can make it easier to schedule short check-ins, to meet from different locations or to choose audio rather than video depending on what suits the person. The original biography does not list which session formats are offered, so please confirm current options with the service before booking.

Finding the right approach is part of the process and will be discussed in early sessions. The counsellor will help identify what methods and rhythms best match the client's needs, goals and preferences, so work can feel purposeful and manageable.