Susan Clarke, BACP

Susan Clarke holds a BACP credential and has three years of professional experience in the United Kingdom. She focuses on helping people who feel overwhelmed by stress, anxiety, low mood or low self-esteem. She works to make the first steps less daunting and to support people who want clearer direction and more confidence in daily life.

Her style is open and non-judgemental. She aims to create a space where clients can share thoughts and feelings without fear. Sessions are collaborative - she listens and helps people find practical ways forward that fit their situation.

Susan helps people address anger and motivation issues, and she supports those managing relationship and family concerns. She also works with people facing life changes, workplace strain, caregiver stress and feelings of isolation or low self-worth. Additional focus areas include attachment and abandonment worries, communication problems, narcissism dynamics, self-love and women’s issues.

She combines practical discussion with guided reflection to help clients notice patterns and try different approaches. The emphasis is on small, achievable steps that build confidence and coping skills. Progress is paced to suit each person’s needs.

Susan offers sessions in English and accepts international clients. To begin, readers are encouraged to use the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.

Therapeutic approaches and how they work online

Evidence-based therapeutic techniques focus on clear, practical steps and noticing patterns that keep problems going. One common approach helps people identify unhelpful thoughts and try small behavioural changes to test new ways of coping; it is useful for anxiety, low mood and stress. Another approach looks at relationship patterns and attachment issues, helping people understand how early experiences affect current reactions and how to change interaction habits.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide what feels most helpful based on their goals and preferences. Sessions are shaped together, with an emphasis on practical changes that can be tried between meetings.

The biography does not list specific session formats, so please confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel and allowing for shorter check-ins when needed. It can also help when quieter surroundings or less visual demand are preferable, and it supports continuing work when schedules or location would otherwise get in the way.