Steven Worswick, BACP

Steven Worswick is a BACP counsellor who understands how daunting it can be to ask for help. He draws on four years of practical experience to put people at ease and create a supportive space for talking things through. Steven aims to be warm and interactive in sessions and treats people with respect and compassion.

He works in a person-centred way, listening closely to what matters to each individual and responding to their pace. That approach suits people facing anxiety, trauma and abuse, grief, stress, depression, and problems with sleep or eating. He also supports those coping with caregiving strain, chronic health challenges, and the impact of major life changes.

Steven has experience with addiction, relationship and intimacy difficulties, parenting concerns, and career-related stress. He also offers help around adoption and foster care issues, blended family concerns, attachment difficulties, and challenges faced by emergency services personnel. His background includes work connected to the criminal justice system.

Sessions are informal and focused on what the client wants to change. Steven uses practical conversation to identify small steps and clearer options. He aims to help people build coping skills, manage difficult feelings, and make decisions that suit their life.

If someone is ready to start, Steven supports the first steps toward booking and will work with them to find a good match between goals and the way they want to work.

How Steven's approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding the person in front of the counsellor. It helps people who need space to talk about difficult feelings and to decide their next steps at their own pace. Solution-Focused Therapy concentrates on small, practical changes and identifying what already works; it is useful for people wanting clear, goal-oriented sessions to manage stress or life changes. Trauma-Focused Therapy addresses the impact of traumatic events by gently working through responses and helping build coping strategies for triggers and difficult memories.

Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person's needs, goals and preferences. That may mean using more listening-led, practical goal-setting, or trauma-focused work depending on what is most helpful.

The original biography does not list specific online session formats, so please confirm which options are available before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people keep continuity of care if they live abroad or need to balance appointments with work and family commitments.