Simone Simonetti, BACP

Simone Simonetti offers a warm, person-centred approach that puts the therapeutic relationship at the centre of change. He provides an online space where people can talk about anxiety, stress, relationship problems, trauma and depression. Simone uses straightforward, collaborative work to help people feel more confident and resilient.

He trained as an integrative counsellor and holds BACP registration, which he uses alongside three years of practical experience. Simone aims to tailor sessions to each person's needs rather than rely on a single method. He emphasises genuine listening and building trust before moving into techniques.

Simone draws on attachment-based ideas to look at relationship patterns from the past and present. He also uses cognitive behavioural approaches to help with unhelpful thoughts and mindfulness to develop calm and focus. These approaches are blended with client-centred values so clients stay in control of the pace and direction.

People who come to Simone often work on family of origin issues, communication problems, body image, or the emotional impact of chronic illness. He also supports those dealing with codependency, avoidance or identity-related stress such as LGBT concerns. The work can include practical skills and reflective conversation depending on what a person needs.

Sessions are conducted in English, Spanish and Italian. Simone works from the United Kingdom and does not accept international clients. To start, people complete a short matching questionnaire and arrange sessions according to the therapist’s availability.

How Simone’s approaches work in online therapy

Simone commonly uses attachment-based work to trace how early relationship patterns affect present-day connections. This helps people notice recurring styles of relating and try different ways of connecting now. He also draws on cognitive behavioural therapy to identify unhelpful thoughts and test practical changes that reduce anxiety and low mood.

Choosing the right approach is part of the work. Simone will collaborate with each person to decide which methods fit their goals, needs and preferences. He balances reflective conversation with skill-based exercises so the plan evolves from session to session.

Please confirm the current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions around work, family and daily routines. It can also allow shorter check-ins when needed, and lower travel time so therapeutic work can be scheduled more consistently.