Rhys Quantrill, BACP

Rhys Quantrill offers a calm, non-directive counselling style rooted in client-centred therapy. He creates a warm, accepting space where people can speak openly about anxiety, low mood, identity questions, or struggles with relationships and intimacy. Rhys welcomes conversations about grief, life changes, and the search for greater self-understanding.

He listens closely and reflects what he hears to help clients notice patterns and feelings. Sessions focus on exploring experience rather than on tasks or exercises. That approach suits people who want to be heard and understood before making changes.

Rhys has three years of clinical experience and holds BACP accreditation. He works from values of curiosity and respect, aiming to support clients in building self-acceptance and clearer personal direction. He will not direct outcomes but will accompany people as they make sense of their lives.

Typical conversations include identity and sexuality, self-esteem and guilt, men’s issues, attachment and intimacy concerns, stress and anxiety, and adjusting after loss or major change. He also supports those who want to reconnect with their sense of purpose and self-love.

Sessions are offered in English and take place via video call only. Before booking, people should confirm current session details and any practical arrangements. To begin, use the Start Therapy button and complete the brief matching questionnaire.

Client-centred therapy online and what to expect

Client-centred therapy focuses on creating an accepting space where the person leads the conversation. The counsellor listens deeply, reflects what they hear, and helps the person notice feelings and patterns. This approach can be useful for issues like anxiety, low mood, identity questions, relationship and intimacy concerns, and exploring self-worth.

Rhys offers a non-directive way of working that values curiosity and reflection over tasks or homework. Finding the right approach is a collaborative process. He will work with each person to agree what matters most and adjust the way they work together as needs or goals become clearer.

Sessions for this counsellor take place by video call only, so please confirm any practical arrangements before booking. Online work can make it easier to fit counselling into a busy week, avoid travel time, and have consistent contact from wherever you are based in the United Kingdom. It also allows sessions to focus on conversation and reflection without written exercises unless you prefer them.