Rebecca Webb, BACP

Rebecca Webb helps people facing stress, anxiety, addiction struggles, relationship problems, trauma and depression. She also gives focused support around hoarding concerns. Rebecca is based in the United Kingdom and holds BACP accreditation, and she has three years of professional experience supporting adults aged 18 and over.

Rebecca uses Transactional Analysis, a degree-level model that looks at how people interact and how they see themselves and others. She explains patterns of thinking, feeling and behaviour so clients can spot what keeps problems going. That understanding is used to build simple, practical tools people can use day to day.

Sessions are collaborative. Rebecca treats each person as the expert in their own life and works alongside them to identify useful changes. Conversations aim to be straightforward and respectful while focusing on what will help between sessions as well as during them.

She emphasises equality, diversity and inclusion and aims to reduce judgement so clients can speak openly about difficult experiences. The work often involves reflecting on past relational hurts to make present relationships and choices feel safer and clearer.

Rebecca offers telephone and video online counselling for adults over 18. She will explain her approach, help set goals and share tools that are practical and easy to try. To start, complete the site matching steps and book according to her availability.

How Rebecca's approaches work online

Rebecca uses Transactional Analysis, which looks at how people relate to others and to themselves by examining patterns of thinking, feeling and behaviour. This approach helps identify unhelpful interactions and gives simple ways to change everyday responses. It can be useful for relationship strains, anxiety and difficulties rooted in early relational experiences.

She also draws on evidence-based therapeutic techniques that focus on building practical coping tools. These techniques are explained in plain terms and practised in session so people can use them between appointments to manage stress, cravings or low mood.

Choosing the right approach is part of the work. Rebecca will talk with each person about their needs, goals and what feels most helpful, and then try methods collaboratively to see what fits best. Adjustments are made as progress is reviewed.

Her biography lists telephone and video counselling as offered formats. If you want other session types, confirm current options before booking. Online sessions can make it easier to fit therapy around work and family life, allow shorter check-ins when needed, and remove travel time so people can use evenings or breaks more easily.