Rebecca Kelleher, BACP

Rebecca Kelleher is a person-centred counsellor and a member of the British Association for Counselling & Psychotherapy (BACP). She offers a calm, empathetic space where people can speak openly about what’s worrying them. She presents herself as a steady presence through difficult moments and aims to help clients feel understood.

Rebecca focuses on stress, anxiety, relationship difficulties, low self-esteem, depression, and coping with life changes. She listens without judgement and helps people identify what is keeping them stuck. Conversations aim to clarify feelings and priorities so practical steps can follow.

Sessions are shaped around the person in front of her. She works at the client’s pace and follows what matters most to them. This can mean sitting with painful feelings, reflecting on patterns, or trying small changes between meetings.

Rebecca describes counselling as a partnership. Her goal is to help people find greater acceptance and a clearer sense of direction. She emphasises gentle, steady work rather than quick fixes.

With four years of experience, Rebecca brings several seasons of practice to the work. People who value a warm, non-judgemental approach may find her style helpful when facing change or persistent distress.

How person-centred work fits with online therapy

Person-centred counselling focuses on the relationship between therapist and client. It involves listening carefully, reflecting feelings back, and helping people find their own solutions. This approach is often useful for anxiety, low mood, and navigating life changes because it centres on the client’s experience and priorities.

Another common evidence-based technique used alongside person-centred work is supportive counselling. This means offering practical encouragement, checking progress, and helping clients try small, manageable changes between sessions. It can help when someone needs steady, practical help alongside emotional exploration.

Finding the right approach is part of the therapy process. The therapist will discuss options and work together with the client to choose what feels most helpful. That choice depends on the person’s goals, personality, and what they want to get from sessions.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, as it can reduce travel time and allow appointments to sit around work or family routines. It can also allow shorter check-ins when needed or sessions without video if that suits the client better.