Rebecca Bayliss, BACP

Rebecca Bayliss works from a client-centred, attachment-aware perspective to help people make lasting change. She holds a Master’s-level qualification in counselling and psychotherapy and uses that background to create an open, accepting space for people to talk about what matters most to them.

She focuses on stress, anxiety, depression, grief and trauma and abuse, alongside relationship and family concerns. She also supports people navigating parenting strain, self-esteem struggles, anger, and life changes. LGBT concerns, body image and issues around codependency and commitment are part of her day-to-day work.

Rebecca uses person-centred and psychodynamic ideas to help people name patterns and reconnect feelings with bodily experience. She aims to help people notice where emotions are held in the body and to work through those feelings, rather than simply treating symptoms. This can open the way to new ways of living and relating.

Her approach places the therapeutic relationship at the core. Sessions aim to be non-judgemental and accepting, so people feel able to speak openly. The work is collaborative - the person sets the pace and the focus.

Rebecca has four years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works in the United Kingdom and offers therapy in English. Before booking, readers should confirm the current session options available.

How her approaches translate to online therapy

Rebecca commonly uses attachment-based and client-centred ways of working. Attachment-based work looks at how early relationships shape current patterns and helps people notice how they connect to others now. Client-centred therapy focuses on listening, acceptance and the person’s own sense of what will help, promoting self-directed change.

Finding the right approach is part of the work. She will discuss what feels most useful and adjust methods based on a person’s needs, goals and preferences. That decision is collaborative and may change as trust and clarity develop in sessions.

Practical benefits of online therapy include fitting sessions into busy lives and reducing travel time. It can make it easier to attend during a lunch break, manage caregiving demands, or choose a quieter spot without needing to travel. Please confirm which session formats are currently offered before booking so arrangements match what is needed.