Pricilla Finn, NCPS

Pricilla Finn is a counsellor working in the United Kingdom with seven years of professional experience. She speaks English and Portuguese and accepts clients from other countries. She focuses on helping people who are struggling with stress, anxiety, depression and trauma and abuse. Her practice also supports people facing relationship and family difficulties. She helps with addictions, eating concerns and anger, and with career-related strain and big life changes. Pricilla pays attention to issues such as abandonment, attachment patterns and codependency when these come up in sessions. In the room she aims to treat people with respect, sensitivity and compassion. She tailors conversations and plans to each person’s needs rather than offering a one-size-fits-all approach. Sessions tend to be collaborative, with practical steps you can try between meetings. She works with people who are dealing with separation, blended family stress, caregiving strain and family-of-origin problems. Other focused areas include dissociation, dependent or avoidant personality patterns, control and commitment issues, and coping after disasters or domestic violence. Taking the first step can feel daunting and requires courage. Pricilla offers steady support while you explore what changes matter most and how to reach them.

How evidence-based approaches translate to online counselling

Pricilla uses evidence-based therapeutic techniques to guide sessions. One common approach she uses focuses on coping skills for anxiety and stress, helping people learn breath work, grounding and behaviour changes to reduce daily overwhelm. Another frequently applied method centres on working through relationship and family patterns, helping clients identify repeated dynamics and try new ways of relating. Finding the right approach is part of the work together. The therapist will listen to your goals and preferences and suggest which techniques to try first. That decision is collaborative and can be adjusted as you notice what helps most. For practicalities, the profile does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also means you can work with a UK-based counsellor while being located in another country, supported in English or Portuguese. The focus remains on making therapy fit your life and needs rather than forcing a particular arrangement.