Pazit Clayton, BACP

Pazit Clayton is a BACP-registered counsellor with seven years' experience. She offers one-to-one work in English and Hebrew, and provides online sessions for clients both in the United Kingdom and internationally. Pazit aims to sit alongside people during difficult times and help them untangle what matters most to them.

She creates a warm, accepting atmosphere where clients can talk honestly about stress, anxiety, depression, relationship difficulties and grief. Pazit also supports people dealing with self-esteem, addictions, intimacy issues and problems with sleep or eating. Her practice includes work on attachment and abandonment concerns, codependency, communication difficulties and caregiver stress.

Pazit uses a mix of approaches tailored to each person. This can include client-centred listening, practical steps from cognitive behavioural therapy, and techniques that bring present-moment awareness. She also draws on psychodynamic ideas to look at past patterns and solution-focused methods to set clear short-term goals.

Her style is gentle and curious, aiming to help people find new perspectives and clearer thinking. Sessions focus on what is important to the client and on simple, manageable changes they can try between meetings. Pazit also volunteers and continues to study new techniques to broaden her skills.

Clients can expect an empathic presence and straightforward conversations about practical next steps. If someone wants to begin, they use the site process to match and then schedule sessions according to Pazit's availability.

How her approaches fit with online therapy

Client-Centred Therapy puts the client's experience at the heart of sessions. The therapist listens with acceptance and helps people clarify their values and feelings, which can be useful for anxiety, low mood and relationship concerns.

Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavioural experiments. This approach is often used for stress, anxiety, sleep problems and low mood because it gives clear techniques to try between meetings.

Finding the right approach is part of the work together. Pazit will discuss what feels most useful and adapt sessions to a client's goals and preferences. That conversation is collaborative and may shift as progress is made.

Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also allow a quieter check-in when someone needs a shorter conversation or is managing limited bandwidth. The biography indicates she offers online work, but confirm the exact session options and formats before booking so they match your needs.