Oluwatominsin Anne 'Tominsin' Aweda-Okondo, NCPS

Oluwatominsin Anne 'Tominsin' Aweda-Okondo trained as a doctoral student in counselling psychology and psychotherapy and brings three years of practice experience to her work. She offers a calm, non-judgemental space and listens with empathy. Tominsin believes every person brings strengths that help them move through hard times.

She works integratively from a humanistic base, so sessions focus on the person rather than labels. Conversations centre on what matters to the individual and on practical steps they can try between meetings. Tominsin encourages collaborative goal-setting and respects each client's pace.

Her experience includes supporting people with stress, anxiety and depression. She also helps those affected by trauma and abuse and people struggling with relationship difficulties and low self-esteem. Additional focus areas include communication problems, guilt and shame, loneliness, life purpose, post-traumatic stress, self-love and social anxiety.

Sessions are conducted in English and Yoruba for people located in the United Kingdom, and she accepts international clients. Tominsin uses a subscription model for sessions that can be cancelled at any time, with costs varying by location and therapist availability. To begin, clients select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Her approach is straightforward and person-centred. Clients can expect honest conversation, gentle challenge, and practical suggestions tailored to their circumstances. The aim is to help people build on their strengths and find clearer ways forward.

How therapeutic approaches shape online work

Tominsin practises from an integrative, humanistic base which focuses on the whole person and their strengths. This approach means conversations are led by the client's concerns and the therapist helps people notice their own resources and choices. It is well suited to issues like low self-esteem, life purpose and general anxiety.

She also draws on evidence-based techniques to address trauma and post-traumatic stress by working carefully with memories and reactions and helping people develop ways to manage distress. For relationship and communication problems she uses practical exercises and conversational strategies to improve how people express needs and set boundaries.

Finding the right approach is part of the work together. The therapist will discuss options and adapt methods to fit your goals, preferences and day-to-day life. This is a collaborative process where plans are reviewed and adjusted over time.

Session formats are not specified in the biography, so please confirm the available online options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time and allow shorter check-ins when a full session is not possible. It can also let people join from different locations when that helps with continuity of care.