Noha Abdel Baki, BACP

Noha Abdel Baki is a psychotherapist who works with adults to ease difficult feelings and get practical help for life challenges. She holds a Diploma in Transactional Analysis Psychotherapy from the Manchester Institute of Psychotherapy and brings nine years of experience to her work.

Noha helps people manage stress, anxiety and depression with straightforward talking and supportive guidance. She also helps with relationship and family concerns, parenting strain, grief, trauma and abuse, anger, career questions and coping with big life changes.

She has worked in both independent practice and organisational settings. Her background includes supporting university students as a specialist mentor and running wellbeing groups as well as one-to-one counselling and couple therapy.

Noha aims to build trust through clear communication and careful listening. She describes herself as approachable, warm and non-judgemental, and focuses on what clients need in day-to-day life.

Her experience includes working with people from a wide range of economic backgrounds and life situations. She is bilingual in English and Arabic and works with clients who prefer either language.

Therapeutic approaches and how they work online

Transactional Analysis looks at the ways people relate to themselves and others. It helps identify repeating patterns in thoughts and behaviour, and supports people who want clearer ways of communicating and healthier relationships.

Brief one-to-one counselling focuses on current difficulties and practical coping strategies. This approach is useful for stress, anxiety, low mood and managing life transitions by breaking problems into smaller, manageable steps.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, then adapt techniques to suit each person. Clients and the therapist decide collaboratively which methods to use as therapy progresses.

If you are considering online work, please confirm available session types before booking because formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, cut travel time and allow for quicker check-ins around work or family schedules. Some people also prefer online conversations when they want a simpler way to attend without being on camera for the whole time.