Nancy Cannon-Ikurusi, BACP

Nancy Cannon-Ikurusi is a counsellor who helps people with relationship difficulties, low self-esteem, anxiety and coping with life changes. She works with clients on stress, anger, career concerns and depression, and offers coaching for people seeking clearer direction. Nancy speaks English and accepts international clients from the United Kingdom. With seven years of experience and recognition from the British Association for Counselling and Psychotherapy (BACP), she shapes sessions around each person's needs. Nancy aims for conversations that are respectful and compassionate. She adjusts the pace and focus so people feel heard and understood. In practice she breaks problems into manageable steps. She helps clients identify unhelpful patterns, try new ways of communicating, and rebuild confidence. Practical tasks between sessions are used sometimes to reinforce progress. Nancy pays attention to concerns such as attachment and commitment issues, communication and control problems, and family difficulties. She also supports people dealing with isolation, finding life purpose, forgiveness work and self-love. Starting therapy with Nancy begins with a simple sign-up and matching process. She uses that information to tailor an approach and set goals together. The emphasis is on a collaborative process that fits each person's circumstances and pace.

How therapeutic approaches shape online work

Evidence-based therapeutic techniques are used to guide sessions in clear, practical ways. One common approach focuses on identifying patterns in thoughts and behaviours and trying small changes to reduce anxiety and low mood; this helps when feelings get stuck or overwhelming. Another approach concentrates on communication and attachment concerns, teaching ways to express needs and set boundaries so relationships feel safer and clearer. Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and how they respond to different methods. Together they decide what to try first and adjust the plan as progress is made. Online therapy can make it easier to fit sessions into everyday life, for example by removing travel time and allowing appointments from wherever the client is based. It can also allow shorter check-ins when schedules are tight or quieter surroundings are needed. Confirm the exact session formats available before booking, as the biography does not list specific options, and the therapist will explain practical arrangements when you begin.