Muna Salaad, BACP

Muna Salaad is a counsellor with six years of clinical experience who aims to provide a calm, non-judgemental space for people to talk through difficult issues. She holds BACP accreditation, which is recorded as BACP, and works in the United Kingdom. Muna believes the relationship between counsellor and client is where most of the work happens and she encourages people to find a counsellor who feels like a good fit.

Muna uses an integrative approach and draws on methods that suit each person’s needs. She helps people dealing with depression, anxiety and grief. She also supports those affected by trauma, abuse and addictions.

She offers help for relationship and family concerns, including communication and blended family issues. Parenting strain, bereavement and pregnancy-related matters such as IVF, termination, stillbirth and postnatal depression are areas she has experience with. Work and career stress or workplace conflict are other areas she can address.

Muna also works with people facing chronic illness, cancer, caregiver stress and ageing issues. Body image, codependency, abandonment and attachment questions are within her focus areas. She will tailor sessions around a person’s individual circumstances and goals.

Her style is warm and empathetic with a practical focus on what can change in everyday life. People can choose short or long term therapy depending on their needs. Sessions are conducted in English and international clients may be seen; confirm current session options when arranging to meet.

How Muna’s approaches work in online counselling

Attachment-based work looks at how early relationships shape current patterns. It helps with trust, connection and repeating relationship difficulties. Client-centred therapy focuses on listening and meeting the person where they are, helping people feel heard and supported while they make their own changes. Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and behaviours and offers practical steps to reduce symptoms like anxiety and low mood.

Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods suit a person’s goals and situation. That choice can change over time as progress is made.

The biography does not list specific online formats, so confirm the available session types before booking. Online therapy can make it easier to fit appointments into daily life, reduce travel time and allow shorter check-ins when needed. It can also make scheduling around work, childcare or long-term commitments simpler. Registered or accredited professionals can guide people on which way of meeting will best match their needs and preferences.