Marianna Nemeth, BACP

Marianna Nemeth is a BACP counsellor who supports people facing anxiety, stress, grief and other major life changes. She offers a calm, respectful space to talk about difficult feelings and practical problems. Marianna aims to help people feel heard and understood while they work through what matters to them.

She takes a person-centred approach, meeting people where they are and shaping each session to their needs. Sessions often involve talking through patterns of thought and behaviour, and finding small, manageable steps to cope with overwhelming feelings. She also helps people practise setting boundaries and communicating more clearly.

Marianna often focuses on issues such as depression, trauma and abuse, and the strain of caregiving or chronic illness. She can also help with workplace stress, loneliness, relationship communication, guilt and forgiveness. Her work includes supporting people after separations and those rethinking life purpose and sexuality.

Her style is warm and empathetic, with an emphasis on collaboration. She sees the person as the expert in their life and offers guidance rather than directives. Sessions move at a pace that feels right for the individual and concentrate on practical ways to cope day to day.

With three years of counselling experience, Marianna brings a steady, compassionate presence to sessions. She speaks English and Hungarian and practices in the United Kingdom. To start, clients complete a short matching questionnaire and schedule appointments based on availability.

Therapeutic approaches and online support

Marianna works from a person-centred framework that prioritises the client’s experience and perspective. This approach focuses on listening carefully, reflecting back what the person says, and helping them make sense of their feelings. It is useful for people who need a supportive space to explore emotions and personal choices.

She also uses practical strategies in sessions to help manage overwhelming feelings and change unhelpful patterns. These techniques can include noticing thought and behaviour patterns, practising boundary-setting, and developing step-by-step coping plans. They are aimed at everyday problems like stress, anxiety and low mood.

Deciding which approach to use is a collaborative process. The counsellor will discuss what feels most helpful and adjust methods as work progresses. Clients and the counsellor agree on goals and try ways of working that suit the person’s needs and preferences.

The original biography does not list specific online session formats, so please check current options before booking. Online counselling can make it easier to fit sessions into a busy schedule, reduce travel time and allow quicker check-ins on difficult days. It can also make short, focused sessions possible when someone needs a brief break during the day.