Magdalena Seremak-Kaczmarczyk, BACP

Magdalena Seremak-Kaczmarczyk is a counsellor with three years of practice and a background in counselling and positive psychology. She holds BACP accreditation and draws on several counselling approaches when meeting people. Magdalena speaks English and Polish and works with clients from the United Kingdom and internationally.

She aims to give each person a calm, non-judgemental space to talk about what is worrying them. Sessions focus on understanding feelings and patterns that keep problems going. Magdalena listens closely and helps people notice small changes they can try between meetings.

Her work often explores how the subconscious shapes reactions and choices. That can help people understand why they respond to stress, trauma or relationship difficulties the way they do. She uses techniques from client-centred therapy, cognitive behavioural therapy and mindfulness to support this work.

Magdalena also draws on motivational interviewing and psychodynamic ideas when helpful. She applies these gently, tailoring them to the person in the room and to the issues they bring. Typical concerns she meets include anxiety, depression, addictions, trauma and low self-esteem.

People contact her about relationship and family stress, parenting strain, career worries and coping with big life changes. She also supports work around body image, codependency, grief, immigration-related problems and forgiveness. To begin, clients use the Start Therapy button and complete a short matching questionnaire before booking.

How her approaches translate to online work

Client-Centred Therapy focuses on the relationship in the room. The counsellor listens with empathy and supports the person to find their own solutions, which can help with low mood, self-esteem and relationship concerns.

Cognitive Behavioural Therapy (CBT) helps people notice thoughts and behaviours that keep problems going. It uses practical exercises and short tasks to reduce anxiety, manage low mood and change unhelpful habits.

Mindfulness Therapy brings attention to the present moment through simple practices. It can help with stress, rumination and learning to respond differently to strong emotions.

Finding the right mix of approaches is part of the process and is decided together. Magdalena will work collaboratively to match methods to a person's needs, goals and preferences rather than using a fixed plan.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can also make it easier to schedule shorter check-ins or to join from different locations. The biography does not state which session formats are offered, so confirm current options before booking to make sure they meet your needs.