Kyran Croft Ilich, BACP

Kyran Croft Ilich is a counsellor based in the United Kingdom with three years of professional experience. He holds BACP accreditation, and works with people dealing with stress, anxiety, addictions, low self-esteem, depression and major life changes. Kyran aims to create a calm, compassionate and non-judgemental space for people to talk through what matters most to them.

He uses a person-centred and integrative style that adapts to each person’s needs. Sessions focus on listening carefully, helping people name what they feel, and exploring small changes that can ease daily pressure. Conversations are paced to suit each person, whether they want steady reflection or practical steps.

Kyran commonly supports those coping with grief, recovery from addictive behaviours, and life transitions that leave people feeling lost. He also pays attention to issues such as abandonment, attachment difficulties, body image and communication problems. Work may include looking at thinking patterns, building self-worth, and developing routines that support wellbeing.

He offers therapy in English and Spanish and accepts international clients, so people can reach out from different places. Sessions use a subscription model that can be cancelled at any time, and fees vary by location and therapist availability. To begin, people complete a short matching questionnaire and schedule according to Kyran’s availability.

Reaching out is often the hardest part. Kyran aims to walk alongside people, helping them regain clarity, confidence and a stronger sense of direction.

How therapeutic approaches shape online sessions

Kyran describes his practice as person-centred and integrative. A person-centred approach means the counsellor follows the person’s lead, listening deeply and reflecting what’s said so people feel heard and understood. This approach often helps when someone needs space to make sense of emotions or difficult life events.

An integrative approach blends techniques from different evidence-based therapeutic methods to suit the person. That might include exploring thinking patterns when anxiety or low mood is present, or using practical strategies to manage cravings during addiction recovery. The aim is to match tools to the issues the person brings rather than using a single method for everyone.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, and then adapt the way sessions run. This is a collaborative process where adjustments are made over time based on what actually helps.

Confirm the session formats offered before booking, as specific formats are not listed here. Online therapy can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter or longer check-ins when needed. It also makes it possible to work with a therapist who speaks English or Spanish while located in a different place.