Kerry Deakin, BACP

Kerry Deakin helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges and low self-esteem. She also focuses on issues such as infidelity, jealousy, personality disorder-related concerns, prejudice and discrimination, and sexual assault and abuse. Kerry writes in a straightforward way and aims to make the first steps easier for people who feel overwhelmed.

Kerry works from a belief that each person knows their story best. She highlights the strengths people already have and uses those strengths to tackle what feels hard. That means practical conversations, not jargon, and a pace set by the person sitting in the room.

Over 13 years she has built experience supporting a range of personal problems. Her practice draws on evidence-based therapeutic techniques to help reduce symptoms and build coping skills. Kerry explains options plainly and helps people choose approaches that fit their needs.

Sessions focus on clear goals and small, doable steps between appointments. Kerry helps people notice patterns, try different ways of responding, and build more helpful routines in daily life. She aims for respectful, down-to-earth conversations rather than formal lecturing.

People are encouraged to bring what matters to them, whether that is practical parenting concerns, relationship trust issues, or the impact of past abuse. Kerry offers a steady, supportive presence while people work toward clearer thinking and greater confidence.

How Kerry's approaches work online

Kerry uses evidence-based therapeutic techniques to guide practical change. One common approach she uses helps people spot unhelpful thoughts and try different ways of thinking and responding; this is useful for anxiety and low mood. Another approach focuses on coping skills and building routines to reduce stress and manage strong emotions, which can help after trauma or during parenting challenges.

Choosing the right approach is part of the work. Kerry will discuss options with each person and decide together what feels most useful. The process is collaborative and based on the client's goals, experience and preferences rather than a one-size-fits-all plan.

If you are considering online therapy, check the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy around work and family commitments, avoid travel time, or have a shorter check-in when needed. Registered or accredited professionals can adapt methods used in face-to-face work to an online setting, keeping sessions focused on practical goals and progress.