Katalin Feher, NCPS

Katalin Feher works with adults to address stress, anxiety, grief and challenges around parenting and self-esteem. She is known as Kati and uses six years of clinical experience to guide conversations about what is most troubling. Kati aims to make starting therapy feel straightforward and manageable for worried parents reading on their phone.

She helps people who are facing depression, panic attacks or workplace pressure. Kati also supports those dealing with attachment concerns, control issues, separation and forgiveness. Her approach is practical and centred on the client’s real life, so sessions focus on small, usable changes rather than abstract theory.

Kati values the individual perspective. She helps clients identify their strengths and apply them to problems like impulsivity or the long impact of traumatic events. Sessions aim to build coping skills and clearer thinking for day-to-day situations.

Her work includes talking through how parenting stresses affect wellbeing and how to handle loss and grief in manageable steps. Kati offers direct, empathetic support and encourages realistic goals that fit family and work life.

People who come to her can expect a calm, collaborative tone. She helps clients set clear goals and track progress at a pace that suits them. To begin, clients are asked to complete a short matching questionnaire and then schedule sessions according to availability.

How evidence-based approaches can work online

Although the biography describes Kati as using evidence-based therapeutic techniques, it does not list specific named modalities. Generally, evidence-based approaches help people learn skills and new ways of thinking to reduce distress and improve daily functioning. One common method focuses on teaching practical coping strategies for anxiety and panic, such as breathing skills and step-by-step exposure to feared situations to lessen avoidance. Another emphasises processing grief and trauma at a manageable pace, helping people organise memories and slowly reduce distressing reactions.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences and what feels useful. Decisions about techniques are made collaboratively and can shift as needs change during therapy.

Please confirm which online session formats are offered before booking because the biography does not state them. Many people find online therapy helps fit sessions into busy weeks, for example by avoiding travel, making it easier to attend during a work break, or allowing quicker check-ins when time is limited. Online work can make it simpler to maintain continuity of care while juggling family or job commitments.