Kari Walters, BACP

Kari Walters helps people dealing with stress, anxiety, low self-esteem, relationship concerns, depression, career uncertainty and big life changes. She is Kari Walters, a counsellor with five years' experience who aims to offer a calm, steady presence when things feel overwhelming. Her work often focuses on practical ways to cope and clearer thinking about next steps.

Kari spent time working for the mental health charity Mind, Cruse Bereavement Care, and Burning Nights CRPS. That background means she has helped people facing grief, chronic illness and other long-term challenges. She brings that variety of experience into a gentle, person-focused way of working.

Her practice is founded on Client-Centred Therapy, which means conversations follow the client's pace and priorities. Sessions are warm and non-judgemental, with space to talk things through and to reflect on choices. Kari aims to help people understand their feelings and find ways to manage day-to-day stress.

People meeting her can expect practical support for problems such as caregiver strain, family of origin issues, isolation, hoarding, and emotions linked to divorce or blended family dynamics. She also supports those living with chronic pain, illness, intellectual disability and related challenges.

Kari works in the United Kingdom and conducts her practice in English. She is registered with the British Association for Counselling and Psychotherapy, BACP. To begin, clients use the Start Therapy button and complete a short matching questionnaire before booking sessions.

How Client-Centred Therapy fits with online counselling

Client-Centred Therapy focuses on listening without judgement and following the client's agenda. It gives people space to tell their story and to find clarity at their own pace. This approach can be useful for anxiety, low self-esteem, relationship uncertainties and coping with life changes.

The core idea is that the counsellor offers empathy and support while the client guides the work. That means the therapist and client decide together which topics to focus on and how to explore them. The relationship itself is the main tool for making sense of difficult feelings and planning small, manageable changes.

Online counselling can make it easier to fit sessions into a busy life, for example by reducing travel time and allowing appointments during a work break or between other commitments. Different practical arrangements suit different people, so confirm the exact session options before booking. The therapist will work collaboratively to find an approach and schedule that meet the client's needs and preferences.