Jordan Fletcher-Dale, BACP

Jordan Fletcher-Dale helps people struggling with stress, anxiety, depression, relationship and family concerns, self-esteem, grief, trauma and intimacy-related issues. He often works with clients exploring LGBT matters, parenting pressures and issues around attachment and abandonment. Jordan is a BACP counsellor and uses straightforward, person-focused sessions to make space for what matters most to each person.

He has three years' experience and has worked in one-to-one counselling and short-term, solutions-focused roles with the NHS as a volunteer. He also works in primary schools and tutors a Level 2 counselling skills course. This background means he is used to practical concerns and everyday pressures.

Jordan practises with a client-centred foundation. Sessions are led by the client and aim to respect the person’s autonomy while offering steady support. He combines this with psychodynamic ideas to help people understand patterns from their past that influence current feelings and behaviour.

In the room, conversations tend to be plain and direct. He listens for recurring themes, helps name feelings, and gently links past experience to present problems when that is useful. Sessions are adaptable and shaped around what each person needs to get clearer and feel steadier.

People come for help with problems such as codependency, communication and commitment issues, body image, eating-related concerns, substance difficulties, and struggles around intimacy and alternative sex cultures. Jordan aims to keep therapy practical and understandable so people can try new ways of relating outside sessions.

How client-centred and psychodynamic ideas fit online

Client-Centred Therapy puts the person’s perspective at the heart of sessions. The therapist focuses on listening, offering empathy and supporting the client to lead the work. This approach helps when someone wants to feel heard and build confidence to make changes.

Psychodynamic Therapy looks for patterns that link early experience to current feelings and relationships. It helps people who want to understand recurring problems such as attachment issues, abandonment fears or repeated relationship difficulties.

Finding the right approach is often part of the first few sessions. The therapist will work collaboratively to decide what feels most useful, drawing on client-led and psychodynamic ideas as needed to meet the client's goals and preferences.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. It can make it easier to schedule regular appointments around work, school runs or other commitments. The original biography does not list specific session formats, so confirm which formats are offered before booking to make sure they suit your needs.