Georgeta Nociar, BACP

Georgeta Nociar helps people facing relationship strain, family conflict, grief, parenting pressures, stress and anxiety. She also supports people dealing with addictions, trauma and abuse, self-esteem struggles, eating and sleeping difficulties, anger, and depression. She speaks English, Spanish and Romanian and practices in the United Kingdom.

Georgeta works from the view that each person knows their own story and brings strengths to change. Sessions are an opportunity to talk through what feels stuck and to try practical steps that fit everyday life. She encourages clear goals and steady progress rather than quick fixes.

Her background includes ten years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has involved supporting people through separation, blended family challenges, caregiving stress, cancer-related worries and issues around abandonment and attachment.

Therapy draws on a mix of approaches to match what a person needs. Georgeta uses methods that look at relationships and attachment, how the body holds stress, and how internal parts of the self interact. In sessions she helps people notice patterns and practise different ways of responding.

Work typically focuses on manageable steps such as communication skills, setting boundaries, coping tools for grief and practical strategies for anxiety and addiction-related urges. She offers a collaborative space where people can try things out and adapt them to daily life.

Therapeutic approaches and online support

Attachment-Based Therapy looks at how early relationships shape current connections and patterns. It helps people understand feelings around trust, closeness and separation and supports changes in how they relate to others.

Somatic Therapy focuses on how the body stores stress and emotion. It uses attention to bodily sensations and gentle practices to release tension and reduce symptoms linked to trauma or chronic stress.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then suggest ways of working together. This is a shared decision so the plan can change as needs shift.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow quicker check-ins between commitments, and offer a way to keep continuity when schedules change. Session formats are not listed here; please confirm which options are currently offered before booking so you know what will work best for you.