Geeta Khatani, BACP

Geeta Khatani is a counsellor and transformational coach with seven years of experience. She combines counselling and coaching to offer clear, practical support for people feeling stuck or overwhelmed.

Her work focuses on everyday concerns such as stress, anxiety, low self-esteem, depression and relationship difficulties. She also helps with specific issues like abandonment, attachment questions, body image, eating and food-related problems, and the strain of caregiving.

Geeta aims to create a warm, collaborative space where people feel listened to and respected. Sessions mix talking through feelings with actionable steps aimed at change. She uses person-centred ideas, attachment perspectives, NLP techniques and coaching tools to suit the individual’s needs.

Practical goals might include recognising and shifting unhelpful patterns, building self-awareness and confidence, or learning ways to manage everyday anxiety and stress. Geeta balances understanding a person’s inner world with simple strategies to move forward.

Her background also includes supervising other practitioners and teaching counselling, which informs her reflective approach. Geeta works in English and accepts international clients. If someone is unsure where to begin, she guides them towards small, manageable changes that make daily life feel steadier.

Approaches that balance understanding and action

Geeta blends person-centred ideas and attachment perspectives alongside NLP techniques and coaching tools. Person-centred work focuses on being heard and understood, helping people to untangle feelings and build self-awareness. Attachment-informed thinking looks at how early relationships shape current patterns, which can be useful for addressing trust, abandonment and close-relationship worries. NLP techniques and coaching tools aim to create practical shifts in thinking and behaviour, offering concrete steps to reach personal goals.

Choosing the right approach is part of the therapy journey. Geeta works collaboratively to find what fits each person’s needs and preferences, adjusting methods as goals and circumstances change. She balances exploring emotions with setting clear, manageable tasks so progress is practical as well as reflective.

The biography does not list specific online formats, so please confirm available session types before booking. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins, or avoiding the need to be on camera. Working online also lets people meet a registered or accredited professional from different locations. Geeta will discuss what will work best for scheduling and how to make sessions useful for everyday life.