Geanina Roman, BACP

Geanina Roman is a counsellor who works with adults facing stress, anxiety, low self-esteem, depression and relationship strain. She offers a calm, warm presence for people who feel overwhelmed or unsure where to start. Geanina aims to walk alongside clients and help them feel understood as they talk through what matters most to them.

She describes her style as non-structured, so clients set the focus for each session. Sessions often look at patterns that began in the past and now cause difficulty, while also noticing strengths and potential for change. The work may include mindfulness and body-based techniques when these suit the person.

Geanina trained in Psychosynthesis, a form of psychotherapy that emphasises personal growth and meaning. She also draws on psychodynamic ideas and Jungian perspectives to explore deeper themes. Creative and somatic methods are used where helpful and agreed with the client.

In practice she aims to be a steady guide rather than an instructor. Conversations are grounded and practical, with space for reflection and noticing how feelings show up in the body. Her approach is gentle and paced to what each person can manage.

Geanina has three years of professional experience and is registered with the BACP, the British Association for Counselling and Psychotherapy. She works in the United Kingdom and provides sessions in English. To start, prospective clients are asked to complete a short matching questionnaire before scheduling.

Approaches that guide online work and how they help

Client-Centred Therapy focuses on the person in front of the counsellor, offering acceptance and understanding so individuals can explore their feelings and make their own decisions. It is useful for anxiety, low self-esteem and relationship concerns. Existential Therapy looks at meaning, choice and responsibility, helping people who feel stuck with life changes or questions about purpose. It encourages honest reflection about values and next steps. Jungian Therapy attends to personal symbols, dreams and deeper life themes, which can help when someone wants to understand recurring patterns or a sense of emptiness.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they will try different ways of working and agree what to continue or change as therapy progresses.

Practical benefits of online therapy include making sessions easier to fit into a busy week and reducing travel time. Online work can allow shorter check-ins on difficult days or support for people who prefer not to commute. The biography does not list specific session formats here, so please confirm available options before booking to ensure they fit your routine.