Faith Jones, NCPS

Faith Jones is a counsellor who brings five years of professional experience in health and social care and in independent practice. She works with people facing stress, anxiety, addictions, trauma and abuse, bipolar disorder and depression. Her plain aim is to help people get through difficult times and find better daily balance.

Faith uses a collaborative, client-focused style. She builds a calm, non-judgemental space where people can talk about what is worrying them. Sessions focus on practical steps and clearer thinking, not on jargon or labels.

Her background includes supporting senior professionals and people in leadership roles, alongside others coping with addiction, recovery and dual diagnoses. That range means she is used to varied life pressures and complex problems.

She also works with issues such as abandonment, attachment difficulties, communication problems, control issues and the effects of trauma. Chronic pain, long-term illness, eating and food-related concerns, and the strains of separation and family problems are part of her practice too.

Faith describes her work as collaborative. She listens, helps set realistic goals and supports people to try new ways of handling stress and mood changes. The focus is on small, achievable changes that improve day-to-day life.

To start, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability. The subscription model used for sessions can be cancelled at any time.

Approaches that guide online therapy

Faith draws on evidence-based therapeutic techniques that help people understand patterns and try practical changes. One approach focuses on identifying unhelpful thoughts and testing new ways of thinking to reduce anxiety and low mood. Another approach emphasises building coping strategies and behavioural steps to manage cravings, addictive behaviours and the impacts of trauma.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their needs, goals and preferences, adjusting direction as progress is made.

Practical benefits of online therapy include fitting sessions into busy schedules and reducing travel time, which can make it easier to keep regular appointments. Online work can also allow for shorter check-ins when life is hectic and for flexible scheduling across time zones for international clients. Confirm which session types are offered before booking so arrangements match your daily routine.