Elisa Dalla Vedova, BACP

Elisa Dalla Vedova is a counsellor with three years of professional experience in the United Kingdom. She helps people who are struggling with stress, anxiety, relationship and parenting concerns. Elisa also supports those facing major life changes and transition moments.

Her work draws on approaches that pay attention to relationships and the ways they shape feelings. Sessions are grounded in a client-centred attitude that aims to make sessions feel simple and straightforward. She also uses solution-focused ideas to help people find practical steps when they want them.

Elisa has lived in different countries and understands cross-cultural challenges. This life experience informs how she listens and responds when migration or cultural identity are part of the story. She speaks English, Spanish and Italian and can work in any of these languages.

In conversations she aims to create a non-judgemental space where people can speak at their own pace. The emphasis is on helping people gain confidence to move forward, not on labels. Sessions tend to focus on what matters now and on small changes that make daily life easier.

Practical concerns such as communication problems, family of origin issues, infertility or caregiving stress are part of her remit. Other areas she attends to include abandonment and attachment worries, body image and feelings of guilt or shame.

Therapeutic approaches and online sessions

Elisa uses attachment-based work to look at how early and current relationships shape feelings and reactions; this can help when abandonment, attachment worries or family patterns are part of the problem. She also practises client-centred therapy, which focuses on listening carefully and supporting people to find their own way forward without pressure.

Choosing the right approach is part of the process. Elisa works together with each person to decide which style or mix feels most helpful based on their needs, goals and preferences. That collaborative decision can shift over time as issues change.

Please confirm the session options available before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions around daily life, reduce travel time and allow for shorter check-ins when a quick conversation will do. It can also be useful for people living abroad or who need support across different time zones, given that international clients are accepted.