Daniel Day, NCPS

Daniel Day is a counsellor who uses a Humanistic, person-centred way of working. He introduces himself in a calm, straightforward manner and aims to offer a listening space where people can speak freely about what matters to them.

He draws on four years of clinical experience. Those years include helping people who are struggling with stress, anxiety, depression, addictions and relationship difficulties. He also has experience with issues such as eating disorders, parental strain, abuse and grief.

Before training as a counsellor he spent eight years working in the Emergency Services and later volunteered with the Samaritans. That background informs his approach and his focus on clear, steady support during difficult moments.

His practice is grounded in authenticity and empathic listening. He works in a way that aims to be approachable and non-judgemental, encouraging people to name feelings and make sense of painful experiences.

Daniel holds an NCPS credential, which is shown as NCPS. He describes his main clinical approach as Client-Centred Therapy and sometimes draws on psychodynamic ideas when they seem helpful. He works in English and is based in the United Kingdom.

If someone is uncertain about starting, he recognises taking the first step can feel hard and offers to walk alongside people as they decide what they want to work on.

How person-centred counselling works online

Client-Centred Therapy focuses on listening closely and helping people to find their own solutions. In simple terms the counsellor gives time, attention and acceptance so someone can explore feelings, identity and relationships at their own pace. This approach can help with anxiety, depression, addiction concerns and problems with self-image or isolation.

He also sometimes draws on psychodynamic ideas to help people notice patterns from the past that affect life today. That can be useful when someone wants to understand recurring relationship problems or long-standing emotional responses.

Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals and preferences and make decisions collaboratively about which methods to try and when to adjust them.

Session formats are not specified in the biography, so please confirm available options before booking. One practical benefit of online work is fitting therapy around daily life, such as reducing travel time and making it easier to join from a shorter break. Online contact can also allow a gentler start for those who prefer to begin conversations without face-to-face travel. Registered or accredited professionals can explain the session types they offer when you arrange your first meeting.