Craig Dunlop, BACP

Craig Dunlop welcomes people who are feeling overwhelmed by stress, anxiety, low mood or major life changes. He introduces an open, collaborative way of working so each session can focus on what matters most to the person in front of him. Craig is named at the start so readers know who they would be meeting. He qualified in the UK as a pluralistic counsellor, which means he draws on different methods to suit each person. Sessions are shaped around practical goals and the individual’s preferences rather than a one-size-fits-all model. Craig aims to help people manage feelings like anger, grief, shame and isolation in ways they can use day to day. With three years of experience, he has worked with people facing anxiety, depression, trauma-related responses and difficulties at work. He also supports those dealing with chronic pain, relationship endings, attachment concerns and questions about life purpose. His focus includes men’s issues, midlife transitions and social anxiety. Craig describes himself as honest, reliable and ethical. He emphasises collaboration and adapting the approach as therapy progresses. That means checking in together about what is helping and what might need to change. People who want to begin are asked to use the Start Therapy button and complete a short matching questionnaire. International clients can be considered, and sessions are offered in English. Fees vary with location and a subscription model is used that can be cancelled at any time.

Approaches that inform online work

Craig practises pluralistic counselling, which means he combines different evidence-based techniques to meet each person’s needs. This approach looks at what helps someone most and borrows methods that fit their goals, whether that means practical coping skills or reflective conversation.

He also emphasises collaborative goal-setting and flexible care. That means the counsellor and client agree on aims together and adapt the plan as progress is made, checking in about what is useful and what might change.

Finding the right approach is part of the work. Craig will talk with clients about what feels helpful and choose methods together based on needs, preferences and goals. That collaborative process helps build a plan that can be adjusted over time.

Practical benefits of online therapy can include fitting sessions around work and family commitments and reducing travel time. Because the original biography does not list specific session formats, confirm the available options before booking. Many people find online sessions easier to fit into a busy week and helpful for keeping continuity of care when life is unpredictable.