Christian Minsansa, BACP

Christian Minsansa helps people dealing with stress, anxiety, trauma and relationship problems. He speaks English and French and works with adults who want to understand how past events affect their day-to-day life. Christian holds BACP accreditation, which is shown as BACP in his profile. Christian offers a calm, non-judgemental space for people to talk through difficult experiences. He aims to help clients find their own solutions and to build confidence and self-esteem. He often focuses on how attachment and early relationships shape current patterns. He works with a wide range of concerns including domestic abuse, parenting strain, addictions and grief. He also supports people with mood difficulties such as depression and bipolar, and with issues like codependency, communication problems and family of origin struggles. Christian uses approaches drawn from attachment-based work, client-centred listening and solution-focused techniques. Sessions are practical and centred on the client’s priorities, with time spent on understanding patterns and trying out small changes. He moved to remote-only practice after finding online work increased accessibility and suited many clients. If you are unsure whether this fits your needs, check the current session options before you book. To start, you follow the site process to match with him and arrange sessions.

How his approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape feelings and behaviour; it helps people understand patterns in close relationships and why they react the way they do. Client-Centred Therapy centres on listening with empathy and following the client’s pace to build self-understanding and confidence. Solution-Focused Therapy looks at small, practical steps and what works now to move forward rather than focusing only on problems.

Finding the right approach is part of the process. Christian will work together with each person to decide which methods suit their needs and goals. This collaborative planning means sessions are tailored to what the client wants to achieve and how they prefer to work.

Christian now offers remote-only sessions, a change made after seeing the benefits for accessibility and client feedback. Before you book, confirm the exact session options available. Online work can help fit therapy into a busy life, reduce travel time and make it easier to attend from different locations. It also allows shorter check-ins or different ways of working if that better suits a client’s schedule or energy levels.