Charlotte Campbell, BACP

Charlotte Campbell trained as an integrative counsellor and brings four years of clinical experience to her practice. She holds BACP registration, which is listed as her credential. Charlotte aims to offer a calm, supportive place where people can be heard and understood.

She blends humanistic and psychodynamic ways of working with a person-centred foundation. That means sessions focus on the person's experience while also looking at patterns that might come from past relationships. Conversations are paced to each individual and kept straightforward and compassionate.

Charlotte often works with grief and bereavement, including grief after suicide, and with the trauma or PTSD that can follow such losses. She also supports people dealing with stress, anxiety, depression and life changes, and helps those facing issues such as abandonment, attachment concerns and relationship communication problems.

Additional areas she addresses include body image, caregiving stress, cancer-related adjustment, codependency, commitment issues, dissociation and separation or divorce. She adapts her person-centred approach for adults, young people and teenagers, tailoring sessions to each person's needs and stage of life.

Her style is gentle and collaborative. Charlotte aims to help people find resilience and hope by talking through feelings, noticing patterns and developing practical ways to cope. People are invited to move at a pace that feels safe for them.

Approaches that guide online work and how they help

Charlotte draws on person centred, psychodynamic and humanistic ideas and adapts those approaches to online practice. Person centred work focuses on listening and reflecting so people feel understood; it helps with processing grief, anxiety and low mood. Psychodynamic-informed work looks at recurring patterns and how past relationships shape present feelings; it can help when someone wants to understand why they repeat certain behaviours.

Choosing the right approach is treated as a collaborative process. Charlotte will discuss goals and preferences with each person and adjust methods as sessions progress. The aim is to find a way of working that fits the individual's needs rather than forcing a single model.

Practical benefits of online therapy include fitting sessions into a busy life and avoiding travel time, which can make regular work easier to maintain. Online work can also allow shorter check-ins when that suits someone's schedule or audio-only conversations when less bandwidth or not being on camera is preferable. Because the biography did not list specific session formats, please confirm the available options when booking so the arrangements suit your routine.