Carol Adebisi, NCPS

Carol Adebisi offers help for stress, anxiety, grief, low self-esteem and relationship concerns. She also supports people facing parenting strain, anger, career questions, depression and life changes. Carol names compassion fatigue, caregiver stress, commitment issues, guilt and shame, jealousy, life purpose and young adult issues among her focus areas. She welcomes conversations that begin with what feels most urgent to the person reaching out.

Carol uses a client-centred approach that keeps the person at the heart of each session. That means conversations are led by the client’s concerns, with the counsellor reflecting and listening rather than directing. Sessions aim to make clients feel heard and to help them build practical ways to cope between meetings.

Her background includes work in the NHS as a registered nurse and in more holistic roles such as massage and reflexology. She has also worked with Cruse, a bereavement charity, and brings those experiences into the counselling room when people are grieving different kinds of loss.

Carol holds NCPS, which is shown as NCPS in her profile. She has three years of experience and draws on that combined clinical and holistic background to shape her work. Conversations can cover childhood trauma, bereavement, low confidence, anxiety, depression and related concerns.

Sessions are shaped around each person’s needs and are reviewed as therapy progresses. Carol aims to create an open, non-judgemental atmosphere and to reflect with clients on what helps most as they move forward.

Client-Centred Therapy and online support

Client-Centred Therapy places the person seeking help at the centre of the conversation. The therapist listens closely, reflects what is said and offers empathetic responses so clients can find their own solutions. This approach often helps with anxiety, low self-esteem, grief and relationship concerns by building a stronger sense of self and clearer choices.

Carol’s work draws on her past nursing and bereavement support experience to respond to grief, caregiver strain and life transitions with sensitivity. Finding the right approach is part of the process, and she will discuss goals and preferences with each client. Together they decide what feels like the best fit and adjust the way they meet over time as needs change.

If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow brief check-ins that slot into a lunchtime or between appointments. It can also make it easier to choose quieter surroundings or avoid being on camera when not needed, depending on what suits you.