Asha Egeh, BACP

Asha Egeh offers a calm, non-judgemental space for people who are under stress or feeling overwhelmed. She helps with anxiety, depression, intimacy concerns, parenting strain and family conflict. Asha uses straightforward language and works at a pace that feels manageable for each person.

She is a member of the British Association for Counselling and Psychotherapy, listed as BACP. Her background includes three years of clinical practice in the United Kingdom. Her day-to-day work focuses on listening carefully, noticing patterns, and helping people make small changes that add up.

Asha draws mainly on psychodynamic therapy to look at the roots of feelings and recurring relationship patterns. She also blends person-centred and other practical methods when they suit a person’s goals. Sessions are intended to be collaborative and paced according to what the client can manage.

She addresses a wide range of issues beyond the core concerns, including attachment and abandonment worries, body image, caregiver stress, chronic illness and pain, communication problems, divorce and separation, and feelings of shame or isolation. Asha also works with people facing money worries, midlife questions, and difficulties linked to narcissistic relationships.

Sessions are conducted in English and Somali, and she accepts international clients. To begin, a person selects the Start Therapy button and completes a short matching questionnaire before scheduling according to the therapist’s availability.

How psychodynamic thinking shapes online therapy

Asha uses psychodynamic therapy to help people notice repeating patterns and early influences that shape feelings and relationships. This approach often involves talking about past experiences and current reactions to understand why certain issues keep returning, which can help with worries like anxiety, intimacy problems and family conflict.

She also brings person-centred elements into sessions, meaning conversations focus on the person's priorities and pace. The therapist aims to respond with compassion and curiosity while helping clients set manageable goals and try small changes between appointments.

Finding the right approach is part of the work together. The therapist will discuss preferences, goals and practical needs and then tailor sessions accordingly in a collaborative way. People can expect to review progress and adjust the plan as required so the therapy fits daily life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work and family life, reduce travel time, and allow shorter or more flexible check-ins when needed. It can also suit those who prefer to speak without video or who need an arrangement that fits into busy days.