Dr. Annie Fabulet, BACP

Dr. Annie Fabulet offers a warm, person-focused way of working that puts the client's experience first. She is a BACP counsellor with ten years of practice between the UK and France. Conversations are tailored to what each person brings into the room and to what they want to change. She helps people cope with stress and anxiety and talks through relationship and parenting concerns. She also supports those facing life transitions, loss, or struggles with addiction and trauma. Additional areas of focus include self-esteem, sleeping problems, anger, and mood difficulties such as depression and bipolar symptoms. Her approach draws on methods that centre the person's experience and values. Sessions use reflective listening and practical exercises to help people notice what matters and take small steps that fit their life. Narrative and psychodynamic ideas are used when helpful to make sense of patterns that repeat across relationships. Dr Fabulet works in English and French and can work with people from different countries. She aims to be sensitive to cultural background and to adapt the way she speaks to each person's needs. She presents a respectful and compassionate style rather than a one-size-fits-all model. Practical matters are arranged through the Start Therapy button on the site. Prospective clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Fees vary by location and use a subscription model that can be cancelled at any time.

How her approaches guide online therapy

Acceptance and Commitment Therapy (ACT) helps people notice their values and take small, workable steps towards them. It is often used for stress, anxiety, and difficulty making changes. Client-Centred Therapy focuses on warm, non-judgemental listening and following the person's lead to build understanding and confidence. Finding the right approach is part of the work together. The therapist will discuss goals and preferences and suggest ways of working that fit the person's needs. This is a collaborative process and can change as progress is made. The biography does not list specific session formats, so readers should confirm available options before booking. Online therapy can make it easier to fit meetings around work, family and travel because it reduces travel time and can allow shorter check-ins when needed. It also lets people choose sessions that match their energy levels, for example talking by audio only when video feels too tiring, or scheduling sessions at times that suit a working day.