Amardeep Diocee, BACP

Amardeep Diocee is a counsellor with eight years of practice and membership of the British Association for Counsellors and Psychotherapists (BACP). She offers multilingual support in English and Punjabi and works with people who are coping with stress, anxiety, relationship challenges and grief. Her background includes work with trauma, anger, self-esteem and life transitions.

She uses an integrative, person-centred style that adapts to what each person needs. That means she listens first and then chooses ways of working that suit the individual. Sessions aim to be straightforward and focused on what you want to change or understand.

Her experience includes helping people after loss, during separation or divorce, and those facing domestic violence and abuse. She also supports people dealing with career questions, midlife shifts, and feelings of isolation or shame. Practical concerns like communication problems and control issues are part of her work.

Amardeep draws on Client-Centred Therapy, Emotionally-Focused Therapy and Psychodynamic Therapy as tools in the room. She explains these approaches plainly and uses them to look at patterns, emotions and relationships that matter to you.

Sessions are offered in the United Kingdom and she accepts international clients. People who prefer to speak Punjabi can do so. To begin, prospective clients follow the service's sign-up steps and then match with her according to availability.

How Amardeep’s approaches shape online counselling

Amardeep uses Client-Centred Therapy to build a supportive listening space where people can speak freely and be heard. This approach helps when someone needs understanding, empathy and a non-judgemental place to make sense of their feelings.

She also draws on Emotionally-Focused Therapy to look at patterns in close relationships and how emotions shape interactions. EFT can help when intimacy, attachment or recurring relationship issues are at the core of the difficulty.

Finding the right approach is part of the work together. Amardeep collaborates with each person to choose methods that match their goals, needs and personal preferences. She will review what is helping and adjust the way she works as therapy progresses.

Online therapy can make it easier to fit sessions around everyday life, such as scheduling a session during a lunch break or avoiding travel time. It can also allow shorter check-ins when needed and reduce barriers to seeing a therapist who speaks your language. Confirm the current session options before booking so you know which formats are available with her.