Anna Jeziorek, HCPC

Anna Jeziorek helps people who are struggling with addictions, relationship difficulties, trauma and abuse, grief, and low self-esteem. She speaks English and Polish and brings five years of professional experience to her work. Anna aims to offer calm, practical support as people take steps to feel steadier and more able to cope.

She focuses on tailoring methods to each person. Sessions centre on listening first, then finding realistic ways to change thinking and behaviour. Anna pays attention to attachment issues, body image concerns and matters that particularly affect women when these are relevant to the presenting problem.

Her style is collaborative and straightforward. She works with clients to set clear, small goals, and reviews progress regularly. The emphasis is on building a trusting working relationship and trying approaches that fit day-to-day life.

Anna’s background includes five years of clinical practice in the United Kingdom and registration with the HCPC, the Health and Care Professions Council. That registration is noted as the credential she holds.

People who choose Anna can expect sessions that combine careful listening with practical steps for change. She encourages clients to bring their own priorities to therapy and to work at a pace that feels manageable. If you want to start, follow the service sign-up and matching steps to schedule an initial meeting.

Approaches that guide online work

Anna uses evidence-based therapeutic techniques that focus on change and recovery. One approach she applies helps people change unhelpful thinking and behaviour by breaking problems into small, manageable steps. This kind of work is useful for addictions, low self-esteem and motivation problems.

She also uses methods that explore how early relationships shape current patterns. This approach looks at attachment and relationship habits so people can develop healthier ways of connecting and reacting in close relationships. It can be helpful when trauma or relationship difficulties are central concerns.

Choosing the right approach is part of the process. Anna works collaboratively to assess needs, goals and preferences before recommending a way forward. She reviews what is working and adjusts methods together, so the plan evolves with the client's progress.

If you are considering online therapy, please confirm the session formats available before booking. The main practical benefits include fitting sessions into a busy life, skipping travel time and being able to schedule meetings around work or family commitments. Some formats can be shorter or require less bandwidth, which may suit people who need brief check-ins or less time on camera.